Most likely, he came here looking for potency drugs, to pick up one or more of them and use them from time to time. Just such a list can be found below, in a visual and convenient form, without advertising promises and empty terms that are incomprehensible to a person without a doctor's degree.
The article describes not only the pills, but also the methods of prevention and treatment. Below you will find information about special intimate muscle training and instructions for prostate massage. The effect of such "physical education" is often more noticeable than that of pills. But the main advantage is different: the erection will be strong not only during the hours of the drug, but in general always. In general, we have compiled complete and honest information "without cuts", arrange it in the best way.
Before taking pills, undergoing procedures or having a massage, be sure to consult your doctor. The described means have contraindications.
First, a bit of theory to get you up to speed. After spending a couple of minutes, you can make an informed decision and buy exactly what you think is the best option.
What is potency and why does it weaken?
To put it very briefly and simply, potency is a man's ability to have sex. Certain set of qualities or circumstances in which everything necessary to start and end sexual relations is given.
A condition where something is missing is commonly called impotence, but the correct and more neutral definition is erectile dysfunction.
Erectile dysfunction is when:
- no erection at all;
- there is an erection, but weak;
- there is an erection, but during intercourse it disappears, leaving no possibility of a charming ending.
What types of drugs are there, their subdivisions?
The market is full of medicines for all tastes and budgets. Most do not know how they are different from each other, except for the name and packaging design.
Pills for impotence are divided into natural and artificial. The former are usually dietary supplements that have not passed clinical trials. Many consumers are not even aware that they are drinking pills that have not been proven effective for potency. Supplements for men are not necessarily bad or poor quality. Many really work. But admission is at your own peril and risk.
According to the application method they are:
- oral pills for potency - the most convenient for men;
- ointments and creams for local use - they are offered to be applied directly to the penis;
- Injectable drugs are administered by injection, and also in the penis, the pleasure is not for the faint of heart.
Another differentiation is by formula. There are original and generic drugs, their inexpensive copies. Generic drugs, as a rule, are produced in countries with cheap labor and poorly developed science, such as India or China. The low price is justified: the New Delhi medicine does not need advertising or brand promotion, as it enjoys the fame of the original product.
The classification according to the mechanism of action is the most complex and important. Determine exactly what processes the potency pill will initiate in your body:
- Phosphodiesterase inhibitors are the most common type on the market. Let's unscramble the title. Inhibit = slow down. The unreadable substance "phosphodiesterase" is an enzyme that orders the contraction of the capillaries. When the blood vessels in the penis constrict, blood can no longer flow through, making it hard. These drugs block the enzyme that stops erections;
- NO-synthase activators: act directly on blood vessels, relax them and allow blood to flow inward;
- blockers - they are prescribed exclusively by a doctor and have a thousand contraindications. The mechanism of action is similar to that of the first type: they turn off the receptors that respond to the release of adrenaline. Most often it is taken with diabetes, hypertension, heart disorders. Accordingly, if everything is in order with this, failures may occur during reception;
- hormonal preparations - contain testosterone, are taken in a course and only after passing tests;
- Serotonin reuptake inhibitors: they do not allow the body to eliminate the hormone of happiness and calm, which makes you feel safe and well. They relieve stress that could interfere with sex. No, you will not sit back and smile like a fool, the effect is moderate and adequate;
- Homeopathic remedies for potency.
Why there are problems in bed with the stronger sex
There are many reasons, they are divided into two conditional groups: organic and psychogenic. Organic - from the word "organs" or "organism", and not "organic". This refers to problems with specific systems in the body. From the psychology side, problems appear due to prolonged stress or a single great experience. Other triggers: internal contradiction, tiredness, misunderstanding or trivial displeasure.
Very often, several reasons are combined in one person. Everyone thinks that life is not easy, but not everyone has problems with sex because of it. Usually everything goes well until a critical mass is reached. So a small factor functions as the deciding weight in the balance. This weight ultimately tilts the container to the "right" side.
Do you remember how long this topic bothers you? If everything was always fine, and suddenly became "not okay", then this is definitely your example.
And if you were always dissatisfied with your sex life, if you read materials on this topic five years ago, then the problem has already taken root. Perhaps it was caused by a specific event: an insult, a laugh, a child's resentment, or an illness.
Examples of physiological causes:
- malnutrition
- hormonal imbalance;
- disorders in the work of the heart or blood vessels;
- lack of sleep;
- recent illness;
- overweight;
- bad habits;
- age changes.
A man is strong when seen as a whole. But if you take apart the personality in psychology and physiology, it turns out that the individual parts are very vulnerable, so you have to deal with them.
TOP best drugs for male power
Nowadays, everyone can go to the nearest pharmacy and buy a pack of fast-acting magic pills. It is relatively inexpensive, a prescription from a doctor is not required, you can choose from information on the Internet; is generally available. From idea to erection literally an hour, no more.
His task is to choose the right tool. Well, and make money from it. With work, you will have to act on your own, but the review of the funds is already ready, it will help to determine which drug by potency is better for you.
Active ingredient - sildenafil
The active substance is sildenafil. By type, it belongs to phosphodiesterase inhibitors, that is, it blocks vasoconstriction. It begins to act 40-60 minutes after ingestion, the effect lasts about 4 hours.
Contraindications: it should not be taken simultaneously with other means of the same action (this, by the way, applies to all these drugs). Do not combine with food and alcohol in general. It should be taken strictly on an empty stomach. Other contraindications are heart failure, unstable angina pectoris, myocardial infarction, stroke, or life-threatening arrhythmias in the last 6 months.
Do not combine it with drugs from the group of nitrates, such as nitroglycerin; this can be deadly.
Side effects: headache and hot flashes in 10% of cases, dizziness and slight visual impairment in 3%, nasal congestion and heart palpitations in 2% and 1% of those who take it, respectively.
Active ingredient - tadalafil
A younger drug for erection and, perhaps, more effective and convenient. The type is the same as above, but the active substance is different: tadalafil. The effect comes in 15-25 minutes and lasts up to 36 hours. It has less effect on the cardiovascular system and is generally better tolerated by the body.
Side effects occur less frequently than in 1% of cases. The most common are palpitations, tachycardia, drop in blood pressure, dizziness, migraine, fainting, stroke, distortions in color perception, pain in the abdomen or chest. The only common side effect in 10% of those who took it was headache.
Active ingredient: vardenafil
The active substance is vardenafil, the effect occurs after 20-30 minutes and lasts 4 hours. It pairs with food and alcohol, making it more suitable for a romantic evening. Please note that if you eat a heavy meal before or immediately after the pill, the action will start a little later.
Contraindications: the simultaneous use of nitrites or other means to increase erection. Common side effects were observed in 10% of those who took it: headache, flushing of the face. Less often - dizziness, nausea, nasal congestion.
Pharmacological alpha blocker
It forces the body to ignore the signals from the adrenaline receptors, it is they, when irritated, that "activate" vasospasm, pressure surges, etc. Adrenoblockers should only be prescribed by a doctor. This is clearly indicated by a long list of side effects. This is not just a remedy for erectile dysfunction, the range of its application is huge - from bedsores to heart disease.
Sildenafil and dapoxetine
The combined drug consists of sildenafil and dapoxetine, they complement each other. The first strengthens the erection, and the second makes it more stable, prolongs sexual intercourse. It should be taken 30-40 minutes before the start of sexual intercourse, no more than one pill a day to increase potency. Incompatible with alcohol.
Products to improve the reproductive system
Natural aphrodisiacs are not a myth. Some products contain trace elements that increase libido. And they are also different: some are rich in the necessary vitamins and therefore must be included in the diet continuously, while others act instantly, but temporarily, drastically increasing the concentration in the blood.
The 5 best products that increase potency in men instantly:
- oysters
- Sea fish - sole and mackerel, in any form, except fried
- Camel stomach - rennet
- Watermelon
- turnip seeds
Fast-acting potency products for men are good, but there is one "but" - they are eliminated from the body without a trace. To get the effect that grows over time, you need to choose a diet and supplement regimen. Here is a short list of vitamins and minerals that are important for the growth of male power every day:
- vitamin A or beta-carotene, the norm is 5000 IU per day;
- B vitamins - strengthen the nervous system, make it resistant to stress, bring vivid orgasms, relieve fatigue, etc. The group includes 5 vitamins, each has its own norm;
- vitamin E - a regulator of hormonal balance, the norm is 13-15 mg;
- vitamin C forms a libido, plus vitamin E is better absorbed if served in pairs. Norm - 90 mg;
- selenium is involved in the synthesis of testosterone, is responsible for the health of the genitourinary system, up to 100 mcg;
- zinc - regulates the work and health of the prostate - 15 mg.
walnuts
These are perhaps the most important products that increase potency. In this regard, only the lazy did not talk about them and did not joke. Scientists say that every man would like to eat 75 grams of walnuts a day. Supposedly, this is not only an increase in potency, but also a direct path to the treatment of male infertility - sperm become more mobile, high-quality and, probably, self-confident. 75 grams of a walnut will not worsen the appearance: scientists chose this amount because it does not affect weight.
Find among the products to increase potency in men: Brazil nuts, eat 2-3 pieces every day. By the way, they are conditionally called nuts: according to biological characteristics, they belong to fruits. They contain selenium, which increases testosterone, and arginine, which causes blood to rush to the genitals and is therefore nicknamed natural medicine.
Cashews, almonds, pistachios, walnuts, hazelnuts - almost all nuts for potency in men are beneficial. Do not neglect this simple, harmless and effective way.
Folk remedies to increase the potency of men
The Internet is full of "granny recipes", with which, it seems, they correct their grandparents. Decoctions, tinctures, mustard plasters, soda - anything is used for potency. The most pleasant and delicious recipes are selected below.
Honey is one of the most popular remedies. And not only him: all bee products have a beneficial effect on potency. A popular recipe for a popular potency remedy recommends using honey with aloe juice and parsley seeds, but even this combination sounds strange, doesn't it?
There is another version of a tasty and healthy product to boost every day. You should pour honey into the assortment of nuts from the previous paragraph and add aloe to it, if you like this taste. The proportions of nuts, honey and aloe juice are 5: 3: 1.
Before you finally pull the flower off the windowsill and pour the juice over the nut mixture, try a drop of aloe juice to taste. If you like it, take action, if not, just take a teaspoon a day with water.
The following popular remedy for increasing potency in men combines the useful with the pleasant. To cure mulled wine, take 100 grams of dried apricots, prunes and raisins, plus spices to taste: cinnamon, cardamom, cloves. Pour a bottle of red wine, add a couple of tablespoons of sugar, simmer for an hour. You need to drink mulled wine at night, well, when else? As a complement to dinner, it will be very useful.
The list of products that increase potency in men includes ginseng. On the basis of its root, preparations are made for potency - black ant and others. Adding ginseng to your diet is simple, for example, drinking tea with it. And you can cook a decoction - the procedure is simple, but it takes time.
Pour 200 g of ginseng root with a liter of water, leave for two days at room temperature. Then pour into a saucepan and cook for 3-4 hours, gradually adding honey (total amount - 2-3 tablespoons) and cinnamon to taste. While the ginseng root cooks on the stove, set reminders on your phone to check from time to time and remember to turn it off. You need to drink a decoction of 50-100 ml per day.
ginger for potency
From the Chinese language, the word "ginger" translates as "brave. "This is probably due to external similarity - some roots really do resemble the same organ. Or maybe ginger got its name because it tends to influence potency?
The composition includes trace elements and vitamins for men to improve potency: A and C, aluminum, iron, magnesium, choline, calcium, zinc, chromium, manganese, silicon, phosphorus, amino acids methionine, threonine and tryptophan. Ginger also contains oils, which make the plant an aphrodisiac. After eating a piece in your body, fluid circulation improves, testosterone increases in the blood. The root has an anti-inflammatory effect, it is not for nothing that it is recommended for colds. And that is why it is effective for the treatment of prostatitis.
To add ginger potency to your diet, you don't have to turn your kitchen into an alchemist's lab: brew decoctions, teas, and potions. Simply buy it in dry form, at a supermarket or spice store, and add it to your dishes. Ginger is combined with meat, fish, vegetables.
Some delicious ginger tea ideas:
- Cut the root into cubes, pour into the smallest saucepan (one and a half liters), pour in water and bring to a boil. Reduce heat to low, leave for 10 minutes. Add a sprig or pinch of cinnamon powder, remove from heat, add black or green tea leaves, leave for 2 minutes. Strain what happened, discard everything except the liquid, pour it into a cup and drink with pleasure.
- Put in the same pan a teaspoon of finely chopped root, 3 cloves, 2 teaspoons of green tea. Pour boiling water, cover with a lid, wrap in a towel, so that the heat does not go away longer. Leave for 20 minutes, strain. Drink with prostatitis, colds and so on.
- Natural refreshing energy drink: finely chop a ginger root, pour cold water into a saucepan, bring to a boil, boil for 3 minutes. Remove from heat and add a tablespoon of ginseng powder or 15 drops of ginseng tincture from a pharmacy. The powder is better because it doesn't smell like alcohol. Cover the pot with a lid, let cool. When it reaches room temperature (or near room temperature), refrigerate overnight or overnight. Drinking half a glass every time you need to perk up is an ideal substitute for coffee.
men's opinions
Men who have taken home remedies to increase potency or who have received drug treatment respond differently to the result. Pills for erection after the first dose look completely different than before - expectations and reality do not always coincide.
It seems that you are about to become a mega lover and a sex machine in a bottle, but in the end you don't know what to do with a four-hour boner when you are already, to put it mildly, tired. And not only you, but also your partner: Contrary to stereotypes, not all women are delighted with a bed marathon of an eternity. At such times, the potency pills would be much more useful than for her.
It is not easy to find true reviews of those who took certain pills - after half an hour of viewing, even on honest positive reviews, you begin to see a catch. The fault lies with a large number of "custom" reviews.
If you are going to buy a remedy for potency, study the information. The best remedy for potency in men will not necessarily have only "five". Try to find sites where selected pills are rated below 4. 8; even the highest quality product cannot satisfy everyone. Any pill should simply have those who were not satisfied and described the situation in detail. If there is none, give it a serious thought: is everything clean here?
Exercises to improve masculinity (LMB training)
Bonus - special exercises-power stimulators for men. They are intended to work with the pubococcygeus muscle and are useful to absolutely everyone. Even if you are sure that everything is in order with your health, exercise will prevent problems in the future. It would be naive to expect eternal youth and health without payment. It sounds good to spend half an hour a day on men's health and stay on top even after 5-10-20 years without side effects and complications.
You must first find the pubococcygeus muscle (LMB) and learn to control it. The easiest way to do this is to stop the stream during urination. In response to the command of the brain, it is precisely that muscle that will tense. To start with, simply stop the process a couple of times during each urination to master this technique and control the body.
Some can master the next stage almost from the first day of practice, if LMB's control is easy. Tighten and relax the muscle anywhere and anytime, without urinating.
LMB Training Exercise: Slowly and gently tense the muscle to a count of 5. Count to yourself, one second for each count. The idea is to master the smooth movement, so doing the exercise too fast doesn't make sense. Gradually increase the time to 10 seconds by slowing down.
Complicated exercise "Steps": slightly tighten the muscle, fix the position and stop in it for a few seconds, for example, for the same 5 counts. Then increase the voltage again and stop. Repeat 5-6 times, or more if you can. It reminds of climbing stairs, where each stop is a step on which you must stop. The main condition is to move only upwards, never weakening the muscle.
When you get to the top "step" and feel like there's nowhere to go further, go down.
Try prostate massage for yourself. Special devices will make the process painless, so excuses will not work. Massage is much more pleasant than prostatitis, impotence, adenoma and their subsequent treatment.
Important: prostate massage is a disease prevention, a way to increase libido and recover at the initial stage. From neglected inflammation, as they say, hands off. Serious problems should be resolved by a doctor.
The prostate is located on the front wall of the rectum, to find it, you need to insert a massager or a finger into the anus about 5-8 centimeters. The massage itself is a light sliding movement towards the navel manually or with a massager. It should be done with a lot of water-based lubricant.
A massager can be bought on the Internet, in a specialized medical supply store or in a sex shop. It is fundamentally different from a dildo and, moreover, it has nothing to do with a penis.
character traits:
- C-shaped;
- small thickness;
- a plug that will help fix the device in the correct position.
Next, we offer you self-massage techniques, which you can try tonight. But if you're not ready to massage yourself, turn to a friend to make this process an enjoyable game of love for both of you.
circular motion technique
The first option is to use a device with a rotation function, it is important that the massager has an anatomical shape. Rotation is a circular movement that is directed throughout the area of the prostate gland. This is the most comfortable method, since the effect is only on the gland, everything else is left alone. The main advantage of this device is that it has a remote control that will free you from having to take an uncomfortable position. Simply insert the massager into the anal lubricant and it will do everything for you.
"Come here" technique
You can stop at a simpler device and buy a static model with vibration. The advantages are the same: comfortable shape and intense stimulation. But in this case, the device will move as a whole, or rather it will vibrate. This gives a very pleasant sensation, since it affects the entire area of the rectum and anus, which, as you know, has more than 72 thousand nerve endings. First you need to prepare: a good, high-quality lubricant, by no means Vaseline, or, moreover, a greasy cream. Then get into a comfortable position, you may need to be flexible. It is best to perform the technique while lying on your back. The posture should be as comfortable as possible. You insert the device slowly in a circular motion, then you do the "Come here" technique, that is, you move the massager towards you, as if you were beckoning someone with your finger, calling him to come closer to you, at this moment you need to bend the knees.
used poses
During the massage, you can stand, bend over, lean on your elbows and knees, or lie on your right side; all of these positions provide good access to the desired organ. It is best to try each position and then decide which one suits you best. The most popular positions, which are also used in medical institutions, are on the side, with legs bent, and on all fours.
Modern medicine focuses on prevention, and for good reason. In fact, it's easier, cheaper, and more enjoyable to prevent illnesses before they start. For example, when you drink "male" vitamins, you not only improve erectile function. The prostate, stomach, intestines and other organs do not know what is written on the package - any supplement acts in one way or another on other parts of the body. By strengthening the particular, it improves the state of the whole.
Another example is the implementation of exercises to train LMB. This will improve the sexual sphere of life, strengthen the entire genitourinary system. Sexual activity will continue until old age, and after its onset, incontinence will not torment. You will not spoil the body with drugs and numerous side effects and save on trips to the pharmacy. The most difficult thing remains: to make a conscious choice of an adult and follow him.